Nutrition: 420 Calories | 30g Fat | 13g Total Carbs | 3g Fiber | 5g Sugar | 26g Protein | 10g Net Carbs. How does it stack up to the original? Sandwich constructed with beef, shredded Monterey cheddar cheese, crisp lettuce, sliced tomatoes, green peppers, red onion, and jalapenos and topped with a smokey Chipotle Southwest sauce is available at Subway locations nationwide. Menu - Steak & Cheese | SUBWAY.com - Estados Unidos (Espaol) 9.70g. Tuna High Protein Bowl is full of protein and nutrients. According to our website visitors, a Steak & Cheese Protein Bowl is a healthy and nutritious option from Subway, with 84% of voters finding it to be healthy. | Theme by SuperbThemes.Com. menuandprice.net was established in 2022 as a user information platform. There are 370 calories in 1 bowl (358 g) of Subway Steak & Cheese Protein Bowl. (short for Biggest, Meatiest, Tastiest, the ingredient combinations are endless. Subway sucks at low-carb/low-sugar. Calorie breakdown: 76% fat, 6% carbs, 19% protein. Filling, fairly nutritious, savory, and satisfying, its worth a try for sure. 24%. The major elements of protein power bowls lean protein, healthy grains, and vegetables combine to provide a full and nutritious dinner for the whole family. The company is known for their delicious subs, but they also have a healthy menu with several different options. The Black Forest Ham is another popular option for anyone looking for a high protein no bready bowl. Had the chicken pizziola. It also has 170 calories, which means it will keep you full for quite some time! For me being in retail management for years now, I can say the good customers always outweighed the bad ones for sure, unless we got a really mean heavy set woman, and her rather large wife that tipped the scales at a good 500 plus pound. With prices starting at $7.79, the new Protein Bowls can be found at participating locations across the country starting today. Its not an authentic Philly Cheesesteak, but its comparable. Serving Size 1 bowl 330g Amount Per Serving Calories 200 Total Fat 6.00g and daily value is 8% Saturated Fat 2.000g and daily value is 10% Trans Fat 0.000g Polyunsaturated Fat 0.000g 5%. Broil 3-4 in. Subways pre-cooked steak is slightly moist, well-seasoned, and tender enough to chew without too much work. Power Menu Bowl | Order Online Today! | Taco Bell chipotle bowl steak bowl cheese and quesp Calories and Nutritional Waaaaay too much salt! Compartilhar. This bowl is loaded with fresh ingredients like meatballs, marinara sauce, mozzarella cheese, and spinach leaves. Percentages are based on a diet of 2000 calories a day. This protein bowl packs a spicy kick of flavor and comes with pepperoni and Genoa salami along with your favorite veggies. Glad to hear it! Its made of diced pieces of seared seasoned steak, cheese, fire-roasted sweet bell peppers, and onions on your choice of Subways aromatic, fresh-baked bread. Me and the hubby had the chicken. Subways Rotisserie-Style Chicken is a great choice for a healthy, high-protein bowl. 0:00 Intro1:36 Lost3:. This is only in the states right. Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled), Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled), Trifecta Bunless Chicken Sandwich with Guacamole, Morningstar Farms ChikN & Eggo Waffle Sandwich. Footlongs of chicken and bacon are served tothe top of your choice. Stetson ordered his without the tomatoes. If you are hungry for some of the best and most popular protein bowls in the area, look no further than your local Subway. The ingredients are also very lean, so you can feel good about eating this meal without worrying about the impact on your waistline. The bowl is made with juicy steak, peppers, onions, and your choice of cheese and other veggies, which makes it a good choice for those with vegetarian friends or family members. If I use my same theory regarding protein intake for the day, @ 160 lbs, at a minimum I like to incorporate 80 grams of actual edible proteins, IE, chicken breast, albacore tuna, it sure was a wonderful option for me. Its also a great option for those who love their bowls but want something filling and hearty that doesnt leave them feeling weighed down. Menu - Steak & Cheese | SUBWAY.com - United Kingdom (English) Meatball Marinara has a total of 28 grams of protein and over 500 calories, which makes it a good choice if you are trying to lose weight or eat healthier. 7g. Steak & Cheese. Apps. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The meatballs are made from ground beef, while the marinara sauce contains tomatoes and spices that give it its unique flavor. 2,000 calories a day is used for general nutrition advice. Some locations even offer Steak & Cheese Sliders. Genoa salami, ham, pepperoni, lettuce, cucumbers, tomatoes, green peppers, red onions, black olives, and spinach make up a protein-packed protein bowl. Nutritional value : 370 calories | 19 g fat | 10 g total carbohydrates | 2 g fiber | 6 g sugar | 52 g protein | 8 g net carbs Wed love to hear your thoughts in the comments below. As far as the sugar, and carbs go, well Since I am not at home, and didnt pack a low carb, low sugar lunch, I realize that I may not be able to get the ideal lunch thats going to meet my overall expectations regarding my wants and needs regarding the carbs, and sugar battle, but being the fact we are in the middle of a global pandemic, I got to same thank you, and complement the working men and women of Subway just for showing up and doing a fantastic job in Eugene, Oregon. We found them priced from $6.99 to $11.99 at our location, with the option to double the protein on any bowl for just $2 more. Hope that helps! If I were to describe the new Protein Bowls, Id say theyre basically a salad with double the meat or a Footlong sandwich without the bread. The Meatball Marinara Protein Bowl includes eight meatballs coated in the marinara sauce as well as served on a bed of spinach, peppers, and other vegetables. According to our website visitors, a Steak & Cheese Protein Bowl is a healthy and nutritious option from Subway, with 84% of voters finding it to be healthy. . Subways protein bowls come in a variety of flavors and sizes so that no matter what youre feeling or craving, theres going to be a sub on the menu thats nutritionally dense that hits the spot. The bowl features turkey breast, and your choice of ingredients including lettuce, tomato, and mayonnaise. Also, 660 milligrams of sodium, 11 grams of carbs, 6 grams of sugar as well as 27 grams of protein. Aura Bora Peppermint Watermelon. It also has 32 gram of fat, so its lower in calories and fat. Adults need around 2000 kcal a day. Youve gotta try one of these keto-friendly Subway Protein Bowls! Lets discuss the 10 healthiest high-protein bowls that Subway offers. Also, with the nationwide launch of its new Protein bowls menu. Steps: In a large skillet, saute the steak, onion and Worcestershire sauce for 4-6 minutes or until onion is tender. Both are fresh and delicious toasted. The Steak & Cheese sub also contains 10 grams of fat, 50 milligrams of cholesterol, and no trans fat. Many of their bowls are filled with highly nutritious meats and veggies. Many of these salads are healthy, low 8 Low-Carb, Lowest Calorie Salads at McAlisters Deli. Required fields are marked *. 7.50g. Keep it keto no matter where you eat with our Keto Fast Food Guides! Nutrition: 380 Calories | 20g Fat | 15g Total Carbs | 3g Fiber | 7g Sugar | 37g Protein | 12g Net Carbs. Nutrition Facts. Nutrition: 550 Calories | 48g Fat | 5g Total Carbs | 2g Fiber | 2g Sugar | 26g Protein | 3g Net Carbs. Here are the Best Low-Carb Menu Items! Review the nutrition facts below and then vote on whether you think a Steak & Cheese Protein Bowl is healthy or not. The other carbs that remain are generally healthy (your veggies). My FatSecret; Foods. . Nutrition Facts for Subway Steak & Cheese Protein Bowl Stetson asked for no mayo on his bowl. Don't Miss Out! If you are looking for some of the best low-carb, lowest calorie salads in the area, look no further than McAlister's Deli. Thanks sub way. Its normally topped with guacamole and Chipotle Southwest sauce. Eat Well - Be Happy | Modern Market Oven-roasted turkey, Black Forest ham, crisp bacon, and . Fortunately, Subway has a large selection of no bready protein bowls to fill your stomach. Most of those calories come from protein (38%) and fat (46%). Now, variations of cheesesteak sandwiches can be found in many fast-food chains and even high-end restaurants all over the country. You need sodium if youre running a low carb diet. Sweet Onion Chicken Teriyaki. They come with the same portion of protein, vegetables, cheese, and sauce as the restaurants famous Footlong Subs, but without all of the carbs and sugar associated with Subways bread! The Sweet Onion Chicken Teriyaki is a delicious and popular protein bowl from Subway. We sent a very hungry Stetson out to sample some of Subways Protein Bowls. We're talking thick juicy steak, crisp bacon, a double helping of Monterey cheddar, green peppers and red onions piled high and served toasted on Artisan Italian bread and topped off with creamy Peppercorn Ranch. The Steak & Cheese at Subway is one of the best high-protein lunch options for those who are watching their weight. Trimmed steak and Monterey cheddar cheese are arranged for you on top of lettuce and tomato. 14.3% 53.6% 32.1% Total Carbohydrate Protein Total Fat 110 cal. You can add lettuce and tomato if youd like! But Subway has one menu category that gives diners more options for protein-heavy dining. Steak & Cheese Protein Bowl Subway 370 cals Enter eaten amount like 1.5 or 2 46% cals 16% 38% Carbs 15g Protein 36g Fat 19g Grade C Nutrition Facts Serving Size serving (358g) Amount per serving Calories 370 % Daily Value Total Fat 19g 24% Saturated Fat 10g 50% Trans Fat 1g Cholesterol 105mg 35% Sodium 1,320mg 57% Total Carbs 15g 5% Subway 3184-0 Menu en-US. 43.9g. a Subway Steak & Cheese Protein Bowl does not contain gluten.*. 8 Net Carbs Per Serving Add to Food Diary. The tuna protein bowl contains and provides you footlong of tuna on top of a bowl of fresh greens as well as your choice of vegetables. 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